The word ‘diet’ literally means ‘rule of life,’ and we remember mainly the first part: live! The rules are meant to help you lead as healthy a life as possible. And we are here to help.

Together we will seek change and improvement, with the goal being: progress. We’ll help you along the way and continue to follow up with a tailored plan and plenty of tips and tricks adapted to your specific needs. This way, we work together towards realistic goals and the best long-term results.

In doing so, we draw from our interest and experience with nutrition, the human body, up-to-date scientific information, and the personal enthusiasm of the Sports and Physio team. We are ready to guide you step by step towards a healthy lifestyle.